As a senior in my late sixties, I had surrendered to a sedentary lifestyle. I was struggling with limited range of motion, arthritis, osteoporosis, chronic back pain and sciatica from previous back and joint surgeries. I was depressed and frustrated with life. Then I found FitFast20 and I’m thrilled with the results! The ladies on the staff are not just great trainers but friends who encourage and support me to be accountable in reaching my fitness goals.

No more sagging bird wings, drooping backside or skinny chicken legs! My muscles are firm and defined resulting in a notable improvement in strength and balance. I’ve experienced less joint inflammation and a substantial reduction in back and sciatic pain. Scans even show my bone density has measurably increased. But it’s not just the tremendous benefits of the physical exercise that I enjoy, it’s also the mental/emotional gains of self-confidence, power, vitality and zest for life. Thank you FitFast20!