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No more sagging bird wings, drooping backside or skinny chicken legs! My muscles are firm and defined resulting in a notable improvement in strength and balance. I’ve experienced less joint inflammation and a substantial reduction in back and sciatic pain. Scans even show my bone density has measurably increased. But it’s not just the tremendous benefits of the physical exercise that I enjoy, it’s also the mental/emotional gains of self-confidence, power, vitality and zest for life. Thank you FitFast20!